What’s in resveratrol supplements?
I know that a lot of people swear by resveratrol and say that it’s helped them live a more active and fulfilling life. They attribute a lot of these effects to regularly taking Resveratrol supplements. And I guess this makes sense since it’s been shown in mice to actually take them feel and act younger. I’m wondering what’s really in these little capsules? Is it just concentrated red wine, or is it an isolated compound or component of red wine that perhaps you could isolate yourself at home? I know that they say it’s like drinking 12 bottles of wine.
